In 100 g (Grams) of Squash, winter, spaghetti, raw there is 0.002 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

Conversion Calculator | Choose a measurement for calculation

16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Squash, winter, spaghetti, raw.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Squash, winter, spaghetti, raw

Squash, winter, spaghetti, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, spaghetti, raw are listed below.

Water	91.6 g	91.6%
Energy (calorie)	31 kcal
Energy (joule)	130 kJ
Protein	0.64 g	0.64%
Total lipid (fat)	0.57 g	0.57%
Ash	0.28 g	0.28%
Carbohydrate, by difference	6.91 g	6.91%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	2.76 g	2.76%
Calcium, Ca	23 mg	0.02%
Iron, Fe	0.31 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	12 mg	0.01%
Potassium, K	108 mg	0.11%
Sodium, Na	17 mg	0.02%
Zinc, Zn	0.19 mg
Copper, Cu	0.037 mg
Manganese, Mn	0.125 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	2.1 mg

Nutrients in Squash, winter, spaghetti, raw